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Health Tips, Wellness Advice And More

LEARNINGS FOR A HEALTHIER MIND AND BODY

The latest insights from our experts to help you get and stay healthy.

Still Got It! Aging Satisfaction Leads to Healthier Life

July 1, 2022

Walking on Sunshine

June 23, 2022

Master your sleep and improve your health

Burning the Midnight Oil – The Effects of Work Week Sleep Habits

June 16, 2022

Fiber is essential for a healthy digestive system and also has cardiovascular benefits such as lower cholesterol.

What Is the Real Breakfast of Champions?

June 9, 2022

Nutritious, versatile, and delicious, avocados have become a kitchen staple in many homes around the world.

It’s Easy Being Green

June 2, 2022

Music has wonderful health benefits

Medicine of the Soul

May 27, 2022

Checking blood pressure is not just for those late in life.

Under the Surface: Blood Pressure and Your Brain

May 19, 2022

Alcohol intake at any level has serious risks involved

A No Brainer – Consider Your Alcohol Intake

May 12, 2022

Slimming down can produce positive outcomes for your mental and physical health.

Would Losing Weight Make You Smarter?

May 5, 2022

Seeing a picture-perfect celebrity who seems to be always consuming unhealthy food is only seeing part of the picture

Celeb Life: a Piece of Cake

April 28, 2022

Ch-EAT Death

April 21, 2022

As people age and their networks decrease, it is important to find ways to stay connected

No Man Is An Island, Don’t Get Stranded

April 14, 2022

Behavior Change Could Prevent Leading Causes of Death in the US.

Preventable Death in the US is Staggering

April 8, 2022

Exercise imagery

Just 10 Minutes of Daily Exercise Boosts Heart Health

March 31, 2022

Getting children to eat healthy can be challenging

Hard to Process: Childhood Obesity Rates and Less Whole Foods

March 24, 2022

The Pulse on Bedtime Procrastination

March 17, 2022

Eat fresh to improve heart health and well-being.

Dollar Stores Galore But No Fresh Food

March 10, 2022

Could Food Save Your Life?

March 3, 2022

Follow Your Heart – Exercise and Cardiovascular Health

February 26, 2022

Too Much on Your Plate? Thoughts on Habits & Dietary Patterns!

February 19, 2022

Stress and the Heart of the Matter!

February 11, 2022

Eat Your Heart Out!

February 6, 2022

It’s National Heart Month!

February 1, 2022

Where There’s Smoke, There’s Fire!

January 20, 2022

Understanding Cholesterol can Save Your Life

January 13, 2022

You Snooze, You Win!

January 6, 2022

A Healthy Sweet Treat

December 30, 2021

The Brain Benefits of Staying Active

December 23, 2021

The Rest of Your Life

December 16, 2021

Weight a Minute

December 9, 2021

Grocery Displays Are Feeding Your Habits

November 30, 2021

The Exercise Sweet Spot

November 22, 2021

Less Stress Means a Healthier Life

November 5, 2021

Why Your Employees Should Be Playing Games

October 1, 2021

How Liberating Personal Health Data Benefits Your Employees

September 24, 2021

4 Tips for Engaging Your Employees in Their Wellness

September 17, 2021

Is Slow Metabolism to Blame for Weight Gain?

August 21, 2021

Healthy Habits. Healthy Life.

Healthy Habits. Healthy Life.

Healthy Habits. Healthy Life.

Healthy Habits. Healthy Life.

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© Copyright 2022 ALYKA Health Technologies, LLC. All rights reserved. Various trademarks held by their respective owners.

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All rights reserved. Various trademarks held by their respective owners. ALYKA Health Technologies, LLC 4880 Lower Roswell Road, Suite 165-116, Marietta GA 30068, United States

Follow Us

Say Hello

Contact Us

Schedule A Demo

© Copyright 2022 ALYKA Health Technologies, LLC. All rights reserved. Various trademarks held by their respective owners.

Privacy Policy | Terms of Use